Life on Ocrevus: Managing MS, Infusions, and Gratitude
Living with multiple sclerosis (MS) means navigating a life full of routines and adjustments to stay ahead of disease progression. For me, a vital part of that journey is my biannual Ocrevus infusion, which has been a game-changer in keeping my MS stable and giving me the ability to continue living life on my terms….
Cadense Sneakers: Bringing Hope to My MS Journey, One Step at a Time
Over the years, I’ve tried just about everything to help with my drop foot and weak muscles, from electronic devices for my hamstring to knee braces and AFOs. I’d invested in countless gadgets, all hoping for that breakthrough that would make walking easier. It’s almost funny to think that after all those complex solutions, the…
What my physical therapist said on dealing with a patient with chronic illness.
Transcript: So I just finished my physical therapy here at Wayne Orthopedic Physical Therapy in Wayne, New Jersey and I had a really interesting conversation today, and I’m recording this on my video because I don’t want to forget the details. It was a really interesting conversation with my physical therapist, Nick DiSomma. I’ve been…
Physical Fitness – my 9th virtue to add to my Self-Improvement Plan
I am naming physical fitness as my 9tth virtue to strengthen and improve upon. There is always room for improvement to improve as a person, why not the way I approach exercise to improve my overall physical strength, endurance (both cardio and muscular endurance), cardiovascular health, muscle development, fat loss and appearance. As a personal…