Voice Notes and Sunrises: How I Blog from My Car with Chronic Illness

Voice Notes and Sunrises: How I Blog from My Car with Chronic Illness

Most mornings, my blog starts in the front seat of my car. I’ve got seven minutes to the gym, the sunrise is doing something magical over the horizon, and my phone is recording my voice as I talk out my thoughts. It’s not fancy, but it works. And when you live with a chronic illness…

What It’s Really Like to Have Medical Students Shadow Your Life with MS

What It’s Really Like to Have Medical Students Shadow Your Life with MS

Yesterday, Pat and Milan came over for their monthly check-in. They’re med students in a special program that pairs future doctors with MS patients so they can actually see what it’s like to live with this disease—not just read about it in a textbook. My doctor, who runs the Neuroscience Institute at Hackensack University Medical…

Losing Weight with MS: The Struggle, the Reality, and the Plan Forward

Losing Weight with MS: The Struggle, the Reality, and the Plan Forward

Losing weight with multiple sclerosis (MS) is no easy feat—especially when mobility challenges limit physical activity. I’ve been on this journey before. A couple of years ago, I was at my peak in terms of physical activity. I had a robotic leg brace, but at eight pounds, it was more of a hindrance than a…

MS and Brain Fog

Living with MS: Managing Brain Fog, Frustration, and the Importance of Morning Routines

How do you cope with the challenges of brain fog and the frustration of daily tasks when living with chronic illness? Let’s be honest. Living with MS isn’t just about the physical pain or the fatigue—it’s the little things that add up and drive you crazy. The brain fog. The moments where you can’t find…

Sharing Strength: My Journey with MS with Boy Scouts Troop 

Sharing Strength: My Journey with MS with Boy Scouts Troop 

Last night, I had the honor of speaking to my son’s Webelos troop at Immaculate Heart of Mary Church in Wayne, New Jersey. The evening was an incredible opportunity to share my journey with multiple sclerosis and discuss living with a disability. As the boys settled in, I started by explaining what MS is and…

ocrevus infusion complete and a success

Life on Ocrevus: Managing MS, Infusions, and Gratitude

Living with multiple sclerosis (MS) means navigating a life full of routines and adjustments to stay ahead of disease progression. For me, a vital part of that journey is my biannual Ocrevus infusion, which has been a game-changer in keeping my MS stable and giving me the ability to continue living life on my terms….