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Losing Weight with MS: The Struggle, the Reality, and the Plan Forward

Losing Weight with MS: The Struggle, the Reality, and the Plan Forward

Bychronicradiance

Losing weight with multiple sclerosis (MS) is no easy feat—especially when mobility challenges limit physical activity. I’ve been on this journey before. A couple of years ago, I was at my peak in terms of physical activity. I had a robotic leg brace, but at eight pounds, it was more of a hindrance than a…

Why improving your night’s should also include improving your day’s start?

Bychronicradiance

Now onto the portion of improving my nights, sleep, and the tail end of it, which is greeted by my day. Let me rephrase that, the end of that is how I greet my day, not how my day greets me. I always have a choice as to how to frame any day I’m given….

Sharing Strength: My Journey with MS with Boy Scouts Troop 

Sharing Strength: My Journey with MS with Boy Scouts Troop 

Bychronicradiance

Last night, I had the honor of speaking to my son’s Webelos troop at Immaculate Heart of Mary Church in Wayne, New Jersey. The evening was an incredible opportunity to share my journey with multiple sclerosis and discuss living with a disability. As the boys settled in, I started by explaining what MS is and…

We Missed Our Stop. Then Lost the Backpack. But Here’s the Truth Behind It All.

We Missed Our Stop. Then Lost the Backpack. But Here’s the Truth Behind It All.

Bychronicradiance

Perfect. Let’s rewrite that Mel Robbins–style, with the truth and emotion baked in — you held it down, he learned something powerful, and life kept rolling. Let me paint this for you. We’re on our way home from Boston. I’m ready to get off the train at Newark. I’m in the vestibule — no ramp,…