3 Powerful Ways I Use ChatGPT to Manage Life with MS
Living with multiple sclerosis means constantly adjusting to a body and brain that don’t always cooperate. Every day can bring new challenges—from fatigue and brain fog to physical limitations and emotional overwhelm. As someone living with MS, I’ve learned that having the right tools can make all the difference. And one of the most powerful…
The Battle Just to Get Dressed
This morning hit different. My body felt like it had been fighting a war all night. Allergies were full-blown — voice raspy, post-nasal drip nonstop, and my muscles were locked up like concrete. I sat on the edge of my bed just trying to will my body to cooperate. Getting dressed shouldn’t be this hard….
What It’s Really Like to Have Medical Students Shadow Your Life with MS
Yesterday, Pat and Milan came over for their monthly check-in. They’re med students in a special program that pairs future doctors with MS patients so they can actually see what it’s like to live with this disease—not just read about it in a textbook. My doctor, who runs the Neuroscience Institute at Hackensack University Medical…
MS Can’t Stop Me: How Coloring and Gratitude Became My Therapy
Let’s be real—MS can throw some serious curveballs. One day, you feel fine. The next? Your body has a mind of its own. It’s frustrating, exhausting, and some days, just straight-up overwhelming. But here’s what I know for sure: MS doesn’t get to steal our joy. A while back, I discovered something that changed everything…
