Chronic Radiance was built on one belief: you can live with a chronic illness and still shine brightly. On October 20, 2025 — Day 0 of my CAR-T cell transplant for MS — everything shifted. After countless labs, spinal taps, MRIs with contrast, and chemotherapy to wipe out my immune system, I’m now waiting at…
Yesterday I started my 13 virtues, self development project. For the first virtue I chose planning. It seems to me that I am a better person when I have planned out my life for the day. Especially when it comes to feeding myself. And eating clean. Whenever I don’t have something planned, I’m just usually…
I happened upon Benjamin Franklin – an-American life, when I was looking for Benjamin Franklin‘s the 13 virtues. I had wanted to create my own set of virtues, updating it for current times, and for my own needs, and I found a biography about Benjamin Franklin on audible. When I started listening to the book,…
I’ve always known that food is fuel. It doesn’t matter how much you work out, if you’re not fueled properly, I’m filling up your engine with the right nutrients, namely, premium at the gas station, you will not only feel the adverse effects of bad ingredients, and not enough nutrition, but as I always say,…
There’s no question I’m a fitness nut. More recently I realized again that I am a lifelong learner. I got recertified as a personal trainer after my career changed over the years and I didn’t need it anymore, but knowledge never goes to waste. And here I am training myself, bodybuilding every day, and feeling…