I’ve always known that food is fuel. It doesn’t matter how much you work out, if you’re not fueled properly, I’m filling up your engine with the right nutrients, namely, premium at the gas station, you will not only feel the adverse effects of bad ingredients, and not enough nutrition, but as I always say,…
Let’s get the recipe for Peanut Butter Energy Bites with Collagen and Dried Cranberries out of the way. I know it’s something you’re gonna ask for, so I’ll keep it here at the top of the post. I love taking food photography photos, And these bites are definitely eye-catching. So many textures, and some thing…
So last night I had wrapped up with my monthly MS support group. Since the Covid pandemic, society and HUMH shut down physical meetings at their location in Maywood. We would use a broom that they had especially for community events, and it was there that I really felt my presence shined, sometimes offering stretches…
One of my biggest philosophies is that there should never be a day off from being the best version of yourself. For me, that means always working on some thing that makes you better than yesterday. Whether it’s at the gym, learning something new, trying a new recipe, there is always work to be done….