Something really cool happened as my monthly women’s group breakfast at Panera got closer. Something woke up inside me—a spark of creativity and gratitude that made me stop and think. I put together this amazing group of women, and let me tell you, that’s no small feat. Sure, we all go to the same gym,…
It’s been two eeeks and a day since I started my 13 virtues self improvement project. First I decided that Planning was most important to me. Because I need to plan my life down to the smallest habit to plan for efficiency of energy usage and strength preservation, I’ve planned every thing I can think…
I happened upon Benjamin Franklin – an-American life, when I was looking for Benjamin Franklin‘s the 13 virtues. I had wanted to create my own set of virtues, updating it for current times, and for my own needs, and I found a biography about Benjamin Franklin on audible. When I started listening to the book,…
Let’s get the recipe for Matcha energy bites out of the way. I know it’s something you’re gonna ask for, so I’ll keep it here at the top of the post. No Bake Matcha Protein Bites Ingredients 5 Tablespoons Sunbutter 1/2 cup ground buckwheat groats 1 scoop Collagen vanilla protein powder 20 grams 2 teaspoon…