empowerment – Page 6 – Chronic Radiance

Mind Framing – It’s all in the mind. Make it good.

Bychronicradiance September 26, 2022February 26, 2025

I return to the gym on Monday and see another member who I know also has MS, and asked her if she had off today. It is a Jewish holiday, Rosh Hashanah, and I had off, too. She said no she didn’t because she had appointment after her appointment after her appointment after her appointment….

Chronic Illness Life

Change is Inevitable – Use it to Your Advantage

Bychronicradiance September 25, 2022February 26, 2025

The only thing that never changes is that the universe is in a constant state of change. It’s a great quote, I know not from where it came, but it is certainly something to live by. There is not a day that goes by that there is not some change in my life. Down to…

Resilience & Mindset

Aim High. You’re stronger than you thought you were.

Bychronicradiance September 23, 2022February 26, 2025

Let’s face it some days are just better than others. When it comes to energy, strength, nothing is ever predictable with a chronic illness like MS. One thing that keeps me motivated is keeping track of what I’ve done the last time I was at the gym, and and working around that number. For me,…

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Happiness is all in your mind.

Bychronicradiance September 21, 2022

I used to think that happiness was just a throwaway term, having to do with how much you like some thing. The more you like stuff, the more rich give you happiness, and the more stuff you have than the happier you must be. Especially if it’s expensive stuff and most people don’t have that…

Chronic Illness Life | Creative Journey

Writing – one of my biggest Empowerment Tools

Bychronicradiance September 20, 2022February 26, 2025

I was thinking about what to write about for today’s blog post. I had a couple of thoughts in mind, one of them about my son and some behavior challenges that he is having, but then I thought about it more and how it relates to empowerment and I realize that his behavior challenges are…

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Making a mess more manageable – Decluttering Hack

Bychronicradiance September 13, 2022

My latest project, tackling the task of decluttering my sons bedroom, what is something that I had a little bit more experience with, since I recently started minimalizing the over abundance of stuff in my house. Stuff that keeps me distracted, I’m thinking clearly, and sometimes is a danger to myself with a risk of…

Daily Musings

Memories of Online Marketing

Bychronicradiance September 12, 2022February 26, 2025

When I graduated 25 years ago from Baruch College in New York City with a marketing management degree, I had no idea where it would take me, I just knew that I loved business and marketing. Not so much sales but I was always fascinated with why people buy things. I love the consumer research…

Resilience & Mindset

Experimenting with Time

Bychronicradiance September 12, 2022February 26, 2025

I’m always trying to improve myself, down to the second. To make myself a machine efficiency, somewhat out of necessity to conserve my energy for what matters most during my day and prevent fatigue later on, but also to just get better at doing the things that I love and not the things that seem…

Resilience & Mindset

Checkmate. Refueling my mind with chess.

Bychronicradiance September 11, 2022February 26, 2025

Chess. Five years old at the beginning of the pandemic and everything is pretty much closed down for summer.z. What’s a mom to do to keep her son active and engaged during the summer months? Summer is not my strong season with my heat intolerance, but what else can we do to stay indoors and…

Fitness Empowered

No Days Off and Staying Motivated.

Bychronicradiance September 5, 2022February 26, 2025

One of my biggest philosophies is that there should never be a day off from being the best version of yourself. For me, that means always working on some thing that makes you better than yesterday. Whether it’s at the gym, learning something new, trying a new recipe, there is always work to be done….