Physical Fitness – my 9th virtue to add to my Self-Improvement Plan

I am naming physical fitness as my 9tth virtue to strengthen and improve upon.  There is always room for improvement to improve as a person, why not the way I approach exercise to improve my overall physical strength, endurance (both cardio and muscular endurance), cardiovascular health, muscle development, fat loss and appearance. As a personal…

You’ve Probably Never Seen a Gingerbread House like this…take a peek!

My son is obsessed with tornados, more than any other destructive environmental condition.  It is no surprise to me that he wanted to include a tornado in his gingerbread house scene.  I am very lucky that my mom has a large role in his life and loves to talk to him and spark his creativity….

Here’s why I’m holding off on my new blog for now.

I started blogging again after much time off in August, and I used wordpress.org as my preferred platform for getting started. I could’ve also blogged on blogger, but since I had experience with WordPress before, I thought this was the best way to go.I wanted to blog about my life and what keeps me motivated…

For the past few weeks I’ve made my home here in this cozy, quiet little northeast corner of my home with vinyl lettering on my wall to motivate me to keep good habits like waking up early, meditating and then eating my pre workout meal.The meal has been consisting of two high fiber complex carb…