Losing weight with multiple sclerosis (MS) is no easy feat—especially when mobility challenges limit physical activity. I’ve been on this journey before. A couple of years ago, I was at my peak in terms of physical activity. I had a robotic leg brace, but at eight pounds, it was more of a hindrance than a…
Switching It Up: How to Train Your Body for Real Life You ever catch yourself going through the motions in life? Same routine, same movements, same everything. It’s easy, right? You know what to do, no surprises, no thinking required. But let’s be real—after a while, that predictability starts feeling like a rut. And here’s…
Last night, I had the honor of speaking to my son’s Webelos troop at Immaculate Heart of Mary Church in Wayne, New Jersey. The evening was an incredible opportunity to share my journey with multiple sclerosis and discuss living with a disability. As the boys settled in, I started by explaining what MS is and…
Living with multiple sclerosis (MS) means navigating a life full of routines and adjustments to stay ahead of disease progression. For me, a vital part of that journey is my biannual Ocrevus infusion, which has been a game-changer in keeping my MS stable and giving me the ability to continue living life on my terms….
Over the years, I’ve tried just about everything to help with my drop foot and weak muscles, from electronic devices for my hamstring to knee braces and AFOs. I’d invested in countless gadgets, all hoping for that breakthrough that would make walking easier. It’s almost funny to think that after all those complex solutions, the…
Transcript: So I just finished my physical therapy here at Wayne Orthopedic Physical Therapy in Wayne, New Jersey and I had a really interesting conversation today, and I’m recording this on my video because I don’t want to forget the details. It was a really interesting conversation with my physical therapist, Nick DiSomma. I’ve been…