Chronic Radiance

How I Stay Motivated by Goal Tracking on Google Drive

Bychronicradiance September 2, 2022February 26, 2025

For one year now I have had a goal of including lower body for doing my cardio. Truth is, I was unable to put my right heel on the ground due to my foot being distorted because of spasticity further up the leg due to my MS. For me, I have always been competitive with…

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The importance of The atomic habit in chronic illness

Bychronicradiance September 1, 2022February 26, 2025

I’m writing this blog post at 4:18 in the morning halfway down my block in a key turn out of my driveway. This week I wanted to try to plug coast every day for the first time in eight years. It is a lofty goal, but something that I think I can do. My problem…

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Mind Hacking in My SUV with Hammond

Bychronicradiance August 30, 2022

Today is a little late, about 12:00 PM, but not at my usual time right after the gym in the car. I didn’t have the chance today. I had to get my mom some breakfast and I did from Starbucks. So love me a drive through and was able to get the whole family some…

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New Beginnings.

Bychronicradiance August 29, 2022

It’s been over eight years since I’ve had my first blog post. I’ve had different blogs over the years, I’ve had different careers over the years and it’s at this time in my life that I feel like I’m really focused and ready to move up to the next level. My son is turning eight…