Check out my latest vlog in 8 years on today’s workout!

Empowering talk with a friend on building an online brand.

Bychronicradiance March 9, 2023February 26, 2025

I finished up on last week’s virtue of journaling, for my 13 virtues project. It’s going pretty well so far and using my blog to document it all is definitely going to help me in the future to implement it all. This week I am going to focus on learning. To start off my week…

Self-Care & Wellness

Sleep! I don’t get enough and it’s my next virtue – Sleep!

Bychronicradiance November 15, 2022February 26, 2025

Sleep. It’s not really something I thought about before my new Halo app smacked me in the face with it with a poor score when it comes to my sleep pattern. First, I think I should explain just what the heck a halo is. I hadn’t known about it before I was asked by the…

Chronic Illness Life

Giving Yourself Permission with Chronic Illness

Bychronicradiance January 9, 2025February 28, 2025

This morning, I did something I don’t often prioritize enough: I took time for me. As I lay on the massage bed, I let myself fully relax, letting the tension release not just from my body, but from my mind. It hit me—how often do we truly give ourselves permission to rest? To pause? To…

Chronic Illness Life

What It’s Really Like to Have Medical Students Shadow Your Life with MS

Bychronicradiance March 20, 2025

Yesterday, Pat and Milan came over for their monthly check-in. They’re med students in a special program that pairs future doctors with MS patients so they can actually see what it’s like to live with this disease—not just read about it in a textbook. My doctor, who runs the Neuroscience Institute at Hackensack University Medical…

Blog

Chronic Illness and Controlling Your Mind

Bychronicradiance October 6, 2022

Before my hand hits the gas, because my foot can’t exactly hit the gas, I sit here and eat an apple to cure my body, and my mind. I realize that the best time of my day for awareness and making things happen is between three and four in the morning. I can sit quietly…

Self-Care & Wellness

Week 3 – Completion. 13 Virtues Self-Improvement Project

Bychronicradiance November 11, 2022February 26, 2025

Over the past couple weeks, I have been focusing on planning organization. My top priority is planning, as I have to do that for pretty much everything in my life first before anything else will follow. Because the organization project was next on my list, they were just always seem to be loose ends after…

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