From Books to Merchandise: How My Creative Journey Evolved

From Books to Merchandise: How My Creative Journey Evolved

I’ve always been a creator at heart. In 2019, I published my first book, Smartphone Photography Secrets, to help entrepreneurs and small business owners use their phones to take better photos and elevate their brands. Find it here It was an exciting chapter — teaching, empowering, and helping others show up better in their brands….

Behind the Scenes: Building My MS Warrior Brand (Days 1–3)

Behind the Scenes: Building My MS Warrior Brand (Days 1–3)

How I’m creating a mission-driven Etsy shop, one empowered step at a time. Let me be real. Starting this brand isn’t just about T-shirts — it’s about building something bigger than me. I’m an MS warrior, a creator, and someone who’s done playing small. I’m building something that helps people like me feel seen. And…

All In: What It Means to Bet on Yourself (Especially When Life Doesn’t Go As Planned)

All In: What It Means to Bet on Yourself (Especially When Life Doesn’t Go As Planned)

You ever hit a point in your life where you realize there’s no more halfway? That was me. I’ve worn a lot of hats in my life — jazz vocalist, personal trainer, sales professional, MS support group leader, book creator, mom. Each time I shifted, it wasn’t random. It was me listening to that inner…

How Flow Keeps Me Going With MS: From Morning Mindset to the Gym

How Flow Keeps Me Going With MS: From Morning Mindset to the Gym

Let’s talk about flow. Not just the kind that shows up in productivity hacks or yoga classes — I’m talking about the kind of flow that keeps you moving with intention when you’re living with MS. Every single morning, before I even think about starting my day, I make a choice: I choose to reset….

Voice Notes and Sunrises: How I Blog from My Car with Chronic Illness

Voice Notes and Sunrises: How I Blog from My Car with Chronic Illness

Most mornings, my blog starts in the front seat of my car. I’ve got seven minutes to the gym, the sunrise is doing something magical over the horizon, and my phone is recording my voice as I talk out my thoughts. It’s not fancy, but it works. And when you live with a chronic illness…

MS Can’t Stop Me: How Coloring and Gratitude Became My Therapy

MS Can’t Stop Me: How Coloring and Gratitude Became My Therapy

Let’s be real—MS can throw some serious curveballs. One day, you feel fine. The next? Your body has a mind of its own. It’s frustrating, exhausting, and some days, just straight-up overwhelming. But here’s what I know for sure: MS doesn’t get to steal our joy. A while back, I discovered something that changed everything…