A Happy Heart is a Continual Feast – But You Have to Feed It
Let’s talk about joy. Not the kind that just magically appears when everything is going right—because let’s be real, how often does that happen? I mean the kind of joy that you choose. The kind that you build, nurture, and hold onto, even when life throws curveballs. This verse from Proverbs 15:15 hit me hard:…
23 Gratitude and Manifestation: Tools to Help You Win Against Life’s Toughest Challenges.
https://www.buzzsprout.com/2192221/13591167-gratitude-and-manifestation-tools-to-help-you-win-against-life-s-toughest-challenges.js?container_id=buzzsprout-player-13591167&player=small Podcast Description: From personal trainer to motivational speaker, I’ve been on quite a journey of transformation, marked with the trials of battling MS and illuminating victories in the gym. I’m eager to share the power of Manifestation Magic in my upcoming workshop, a workshop designed to unlock the immense potential within you. A…
My New Creative Space is a Dream a Come True!
I am thrilled to have my own space for creating art. Over the past few weeks I have really been redefining spaces in my house, most recently my meditation corner where I practice a morning gratitude ritual. It’s usually in that morning ritual that I’m thinking of something I’m grateful for or someone and it…
The latest addition to my meditation corner
So what’s the big deal about? My latest addition is a vinyl lettering project that I just completed yesterday. I love this saying, “have it is what keeps you going. Motivation is what gets you started.”I was looking for something that I could put on my wall beside just a picture. And because this is…