How Mindfulness and Creativity Empower Me to Live Fully with Multiple Sclerosis
Every morning, I begin my day with mindfulness meditation and a deep sense of gratitude. Living with multiple sclerosis (MS) has taught me that my mindset shapes my experience, and how I start my day matters. Using the Insight Timer app, I focus on appreciating what I have, the obstacles I’ve overcome, and even the…
Top 3 Books to Transform Your Life with Gratitude and Happiness
Happiness is a choice. It might not always feel that way, especially when life throws challenges your way, but it’s in those moments that gratitude and intention can make all the difference. Over the years, I’ve learned that happiness isn’t about external achievements or circumstances—it starts in your mind. That’s why cultivating a mindset of…
Here’s why I’m holding off on my new blog for now.
I started blogging again after much time off in August, and I used wordpress.org as my preferred platform for getting started. I could’ve also blogged on blogger, but since I had experience with WordPress before, I thought this was the best way to go.I wanted to blog about my life and what keeps me motivated…
My New Creative Space is a Dream a Come True!
I am thrilled to have my own space for creating art. Over the past few weeks I have really been redefining spaces in my house, most recently my meditation corner where I practice a morning gratitude ritual. It’s usually in that morning ritual that I’m thinking of something I’m grateful for or someone and it…