Bychronicradiance

For the past few weeks I’ve made my home here in this cozy, quiet little northeast corner of my home with vinyl lettering on my wall to motivate me to keep good habits like waking up early, meditating and then eating my pre workout meal.The meal has been consisting of two high fiber complex carb…

Atomic Habits Summary and Key Takeaways on Audiobook – Priceless

Bychronicradiance

Since I’ve been recognizing the value of absorbing some best, selling self development books by listening to them, it’s hard to remember everything you’ve learned. Time just passes as I’m listening to great content. A lot of times with my eyes closed. I can’t say that learning this way is absorbing as well into my…

Thanksgiving – the Morning After…I overate but I’m grateful.

Bychronicradiance

So here I am the morning after thanksgiving after. And usually I would be thinking with regret if how much I overate,!how I had planned on avoiding the carbs, how I fell apart when I had worked so hard at building a daily routine and a meal plan to space out my eating and control…