Build the Life You Want: The Art and Science of Getting Happier
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The Happiness Experiment: Lessons from Life, MS, and a Book That Changed My Perspective

Introduction: Why This Book? Finding joy and meaning in life is something we all strive for, but the path looks different for each of us. For me, that search led to Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey—a book recommended by my cousins,…

Victory Over MS: Celebrating Stability and Unwavering Support

Wow, what a couple of days it’s been! Started off with a solid gym session and some chill time on the massage chair at Planet Fitness, all before heading off for my MRI. Laying there for an hour and a half wasn’t exactly fun, but totally worth it for the peace of mind. Then, the…