First Holiday Breakfast for my group Ladies Who Lift was great!

Bychronicradiance

We had our first holiday. Real fast at Panera Bread. The grouo has grown fourfold and I couldn’t be not excited at how popular it’s become, since there was a definite need for it! And all it took was just asking women at the gym if they’d like to come to a monthly breakfast up…

My morning routine – What I learned today to make it better.

Bychronicradiance

I start every day with a meditation from the Insight Time app. There’s are a few favorite instructors I listen to. I did a search when I started a couple of weeks ago during my Gratitude focus, and included the word gratitude. These rituals sort of slow down time for me. Before my day starts…

Starting up my own website for Learning Week – Full Steam Ahead.

Bychronicradiance

I am a lifelong learner. Learning is not a tough thing for me to plug into because if I could find a way to make myself better, you can, but I’m gonna find a way. Sometimes I enjoy learning those things that just make you feel good. I was always creative, but I needed to…

My New Creative Space is a Dream a Come True!

Bychronicradiance

I am thrilled to have my own space for creating art. Over the past few weeks I have really been redefining spaces in my house, most recently my meditation corner where I practice a morning gratitude ritual. It’s usually in that morning ritual that I’m thinking of something I’m grateful for or someone and it…

Bychronicradiance

For the past few weeks I’ve made my home here in this cozy, quiet little northeast corner of my home with vinyl lettering on my wall to motivate me to keep good habits like waking up early, meditating and then eating my pre workout meal.The meal has been consisting of two high fiber complex carb…