Coloring with Intention: My Morning Ritual to Clear My Mind and Own My Day

Coloring with Intention: My Morning Ritual to Clear My Mind and Own My Day

You know that feeling when you start your day in a whirlwind, and everything feels off? I used to have that. Then I found my secret weapon: coloring. Here’s the real deal: Every night, I tear out a coloring page that I’ve chosen in advance. Why? Because wrestling with a big book in the morning…

Kitchen Cruisin’: My After-Gym Wheels Adventure

After conquering the gym with my trusty crutches, coming home used to mean bracing for a kitchen battlefield, where my drop foot and I would awkwardly sidestep around, a dance that once landed me with three broken ribs. That’s history now, thanks to my new strategy: a power wheelchair for those home stretches. The transition…