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23 Gratitude and Manifestation: Tools to Help You Win Against Life’s Toughest Challenges.

https://www.buzzsprout.com/2192221/13591167-gratitude-and-manifestation-tools-to-help-you-win-against-life-s-toughest-challenges.js?container_id=buzzsprout-player-13591167&player=small Podcast Description: From personal trainer to motivational speaker, I’ve  been on quite a journey of transformation, marked with the trials of battling MS and illuminating victories in the gym.    I’m eager to share the power of Manifestation Magic in my upcoming workshop, a workshop designed to unlock the immense potential within you. A…

Starting up my own website for Learning Week – Full Steam Ahead.

I am a lifelong learner. Learning is not a tough thing for me to plug into because if I could find a way to make myself better, you can, but I’m gonna find a way. Sometimes I enjoy learning those things that just make you feel good. I was always creative, but I needed to…

My New Creative Space is a Dream a Come True!

I am thrilled to have my own space for creating art. Over the past few weeks I have really been redefining spaces in my house, most recently my meditation corner where I practice a morning gratitude ritual. It’s usually in that morning ritual that I’m thinking of something I’m grateful for or someone and it…

Why improving your night’s should also include improving your day’s start?

Now onto the portion of improving my nights, sleep, and the tail end of it, which is greeted by my day. Let me rephrase that, the end of that is how I greet my day, not how my day greets me. I always have a choice as to how to frame any day I’m given….