mindfulness – Chronic Radiance

Podcast

13 The Mindfulness Blueprint: Designing Your Personalized Morning Routine

Bychronicradiance July 7, 2023

DESCRIPTION: https://www.buzzsprout.com/2192221/13116986-13-the-mindfulness-blueprint-designing-your-personalized-morning-routine.js?container_id=buzzsprout-player-13116986&player=small Discover the secrets to a more grounded, focused, and fulfilling life as I share my personal mindfulness morning routine and how it has transformed my daily experiences. Are you ready to elevate your life by tailoring a mindfulness practice that suits your individual needs? Listen in and learn h How to create a…

Chronic Illness Life

Mind Hacking Happiness – my Latest Game Changer

Bychronicradiance April 1, 2023February 6, 2025

so I’m pretty addicted to listening to audiobooks at the gym, right? I’m always looking for new ways to develop my mind so that I can stay as positive as I can be. If there is a hack to make me better tomorrow, I’m going to try to learn every way to do it. Whether…

Gratitude & Growth

Gratitude in the Florida Keys on a Motorized Scooter

Bychronicradiance February 21, 2023February 26, 2025

Speaking of gratitude, today I am very grateful that I am recording this blog while riding on my rented motorized scooter down the path at the resort where I am in the Florida Keys recording this blog post. Later I will take the audio and transcribe it with the button in the voice recorder app….