3 Powerful Ways I Use ChatGPT to Manage Life with MS

Living with multiple sclerosis means constantly adjusting to a body and brain that don’t always cooperate. Every day can bring new challenges—from fatigue and brain fog to physical limitations and emotional overwhelm. As someone living with MS, I’ve learned that having the right tools can make all the difference. And one of the most powerful…

All In: What It Means to Bet on Yourself (Especially When Life Doesn’t Go As Planned)

All In: What It Means to Bet on Yourself (Especially When Life Doesn’t Go As Planned)

You ever hit a point in your life where you realize there’s no more halfway? That was me. I’ve worn a lot of hats in my life — jazz vocalist, personal trainer, sales professional, MS support group leader, book creator, mom. Each time I shifted, it wasn’t random. It was me listening to that inner…

Independence with a motorized wheelchair

Day 2 with My Motorized Wheelchair: Cooking, Independence & Small Wins

Day two with my motorized wheelchair wasn’t just about mobility—it was about freedom, confidence, and delicious meals. A Kitchen Win: Cooking Without Limits After a light gym session, I headed straight into the kitchen and whipped up blueberry sweet potato pancakes. The mix of cassava flour and sweet potatoes didn’t just smell amazing—it got an…