Keep Going – Chronic Radiance

44 Mockups, 11 Shirts, and One Big Step Forward

Bychronicradiance April 22, 2025

You know that feeling when your brain is buzzing with ideas, but your body is like, “Girl, please”? That’s been me this week. After speaking for patients in Boston, I came home… without my laptop. Yup. Left it on the train. And no, I didn’t mean to take a tech detox — but life had…

Fitness Empowered

No Umbrella, No Excuses

Bychronicradiance March 21, 2025

You ever step outside, see the rain pouring down, and think, Maybe I’ll skip today? Yeah… not me. Not today. I walked straight into that storm—no umbrella, no hesitation. Just me, the rain, and the commitment I made to myself. By the time I got back, I was drenched—wet footprints trailing behind me, rain dripping…

Fitness Empowered

Just Show Up: The Power of Pushing Through on Hard Days

Bychronicradiance March 18, 2025

Sunday morning. 7 AM. Rain tapping against the gym windows. The kind of weather that makes staying under the covers seem like the best idea. But I showed up. Not because I felt amazing. Not because I was bursting with energy. But because I knew I’d feel better after. Rainy days do something to my…