
The Battle Just to Get Dressed
This morning hit different. My body felt like it had been fighting a war all night. Allergies were full-blown — voice raspy, post-nasal drip nonstop, and my muscles were locked up like concrete. I sat on the edge of my bed just trying to will my body to cooperate. Getting dressed shouldn’t be this hard….

From Zen to Gym Hustle: How Coloring and Fitness Keep Me Balanced
In the soft, early hours, my home becomes a tranquil bubble—just me, my thoughts, and my coloring book. Who knew that a few simple strokes of color could feel so meditative? But as the clock ticks, the vibe totally shifts. One moment, I’m lost in gentle hues and quiet reflection—the next, I’m stepping into the…