How Flow Keeps Me Going With MS: From Morning Mindset to the Gym

How Flow Keeps Me Going With MS: From Morning Mindset to the Gym

Let’s talk about flow. Not just the kind that shows up in productivity hacks or yoga classes — I’m talking about the kind of flow that keeps you moving with intention when you’re living with MS. Every single morning, before I even think about starting my day, I make a choice: I choose to reset….