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  • Home
  • Blog
    • Resilience & Mindset
    • Self-Care & Wellness
    • Chronic Illness Life
    • Gratitude & Growth
    • Parenting & Family
  • Store
    • Merchandise
    • Coloring Books
    • Guided Journals
    • Notebooks
  • About Me
  • Contact

bloganuary

High protein post workout
Fitness Empowered

High protein post-workout snack!

Bychronicradiance January 12, 2024February 27, 2025

What snack would you eat right now? “Back from my workout and famished! It’s time for a snack that’s as strong as my post-exercise game. I’m thinking an egg, but not just any egg – we’re talking a protein-packed superstar. I’ll mix it with a medley of last night’s veggies, turning it into a chunky,…

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Daily Musings

Invisible billboard. Hmm.

Bychronicradiance January 6, 2024February 26, 2025

If you had a freeway billboard, what would it say? If I had the opportunity to design a freeway billboard, I would create a unique and unobtrusive concept. Instead of adding another distraction to the already busy roads, my billboard would feature a realistic image that replicates the scenery behind it, giving the illusion of…

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Fitness Empowered

My Morning Gym Routine, Playtime Redefined

Bychronicradiance January 2, 2024February 26, 2025

Imagine a playground where every morning is a new adventure. That’s my gym routine. After being diagnosed with MS, I found a unique way to reclaim control and joy: turning my workouts into playtime. Each morning at the gym is like stepping onto my personal jungle gym. I mix it up with cable rows, woodchoppers,…

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