Welcome to the first week of 2024, a year where each day unfolds with new lessons and opportunities. This week has been a testament to the power of effective planning, coupled with the reality of unexpected challenges. On the bright side, my culinary adventures have been flourishing, thanks to my Instant Pot. This week’s meal…
Can’t be can be a treat. But when you’re a little kid and candy is being shoved into your Halloween, trick-or-treat basket handover fist, at this point, it becomes overload Sure, I used to love Halloween as a kid, I pretty much had to do it yourself costumes, money wasn’t readily available when I was…
How do significant life events or the passage of time influence your perspective on life? At 36, my MS diagnosis cast a new light on life’s path, turning struggles into pieces of a larger puzzle. It explained the trips, the unexpected falls, and brief moments of double vision. While some symptoms have faded, others, like…
What snack would you eat right now? “Back from my workout and famished! It’s time for a snack that’s as strong as my post-exercise game. I’m thinking an egg, but not just any egg – we’re talking a protein-packed superstar. I’ll mix it with a medley of last night’s veggies, turning it into a chunky,…
