


Living with MS: Managing Brain Fog, Frustration, and the Importance of Morning Routines
How do you cope with the challenges of brain fog and the frustration of daily tasks when living with chronic illness? Let’s be honest. Living with MS isn’t just about the physical pain or the fatigue—it’s the little things that add up and drive you crazy. The brain fog. The moments where you can’t find…



Sharing Strength: My Journey with MS with Boy Scouts Troop
Last night, I had the honor of speaking to my son’s Webelos troop at Immaculate Heart of Mary Church in Wayne, New Jersey. The evening was an incredible opportunity to share my journey with multiple sclerosis and discuss living with a disability. As the boys settled in, I started by explaining what MS is and…

VIDEO: One Crutch Training with Cadense Sneakers
Hey there, friends! I want to share an exciting update on my journey with multiple sclerosis (MS). As many of you know, walking has been a significant challenge for me. Recently, I’ve been training to qualify for a new MS medication that requires me to walk 100 meters using only one assistive device. This milestone…

Big News! My New Book is Live on Amazon!
What if I told you that just five minutes a day could transform the way you feel about yourself? That’s it—five minutes. That’s exactly why I created “The 5-Minute Self-Love Journal for Busy Women”—because life is hectic, and you deserve a simple, doable way to reflect, recharge, and stay motivated no matter how packed your…

The Story Behind the Logo: Chronically Empowered Mom
Rising, Growing, and Flowing: The Story Behind the Chronically Empowered Mom Logo Hey there! Let me tell you a little story about my logo because, honestly, it’s way more than just a picture. It’s a reflection of everything I’ve been through, what I stand for, and where I’m heading. When I sat down to create…

