Sean, proud and confident, sharing what he learned about the Faroe Islands!

Celebrating Cultures, Connection, and Confidence: Lafayette’s 2025 Multicultural Night

Last night was one for the books. Lafayette Elementary School’s Multicultural Night brought families together to share, learn, and celebrate the beautiful diversity of our community. And let me tell you—it was incredible. From the moment we walked in, we were surrounded by flags, food, music, and stories from around the world. Families proudly displayed…

What It’s Really Like to Have Medical Students Shadow Your Life with MS

What It’s Really Like to Have Medical Students Shadow Your Life with MS

Yesterday, Pat and Milan came over for their monthly check-in. They’re med students in a special program that pairs future doctors with MS patients so they can actually see what it’s like to live with this disease—not just read about it in a textbook. My doctor, who runs the Neuroscience Institute at Hackensack University Medical…

Unstoppable AF, even with an MS

MS Awareness Month: Inspirational Mugs for MS Warriors!

🌟 MS Awareness Month: Inspirational Mugs for MS Warriors! 🌟 MS Warriors, this one’s for you! 🎗☕ As someone living with MS, I know how important it is to start the day with strength, resilience, and a little inspiration. That’s why I designed these mugs—for warriors, by a warrior. Each mug is a reminder that…

MS Can’t Stop Me: How Coloring and Gratitude Became My Therapy

MS Can’t Stop Me: How Coloring and Gratitude Became My Therapy

Let’s be real—MS can throw some serious curveballs. One day, you feel fine. The next? Your body has a mind of its own. It’s frustrating, exhausting, and some days, just straight-up overwhelming. But here’s what I know for sure: MS doesn’t get to steal our joy. A while back, I discovered something that changed everything…

A Happy Heart is a Continual Feast – But You Have to Feed It

A Happy Heart is a Continual Feast – But You Have to Feed It

Let’s talk about joy. Not the kind that just magically appears when everything is going right—because let’s be real, how often does that happen? I mean the kind of joy that you choose. The kind that you build, nurture, and hold onto, even when life throws curveballs. This verse from Proverbs 15:15 hit me hard:…

The Beauty of Persistence: My Six-Day Coloring Journey

The Beauty of Persistence: My Six-Day Coloring Journey

Some projects take longer than expected, but when you pour your heart into something, the results are worth every second. This mandala took six days to complete, and I truly focused on the details, experimenting with different techniques to enhance my skills as an artist. Coloring isn’t just about filling in shapes; it’s about patience,…

Losing Weight with MS: The Struggle, the Reality, and the Plan Forward

Losing Weight with MS: The Struggle, the Reality, and the Plan Forward

Losing weight with multiple sclerosis (MS) is no easy feat—especially when mobility challenges limit physical activity. I’ve been on this journey before. A couple of years ago, I was at my peak in terms of physical activity. I had a robotic leg brace, but at eight pounds, it was more of a hindrance than a…