Chronic Radiance

Celebrating International Children’s Day: Let’s Party for Kids!

Bychronicradiance June 5, 2023February 26, 2025

International Children’s Day is a special day dedicated to celebrating children’s rights, happiness, and well-being. While the official date is June 1st, we decided to throw a party on a more convenient Saturday. This blog post will take you on a journey through our amazing celebration, highlighting the diverse cultures represented, the delicious food shared,…

Chronic Illness Life

How I Get My Day Started with Gratitude

Bychronicradiance April 10, 2023February 6, 2025

Hi, Vickie here. One of the most important things that I do to get my day started right is to get my head on straight in the morning. First thing is I get up pretty early in the morning, 3 A.M, and that’s not something that many people could say they do. But I just…

Fitness Empowered

Ladies who Lift Monthly Inspirational Breakfast

Bychronicradiance April 9, 2023February 26, 2025

Hey, everybody. Vickie here. Just wanted to shoot this quick video to get my thoughts out about this amazing thing that happened to me yesterday and a group of very special women who joined me here at Planet Fitness, right. We formed a group and we have breakfast once a month at Panera Bread which…

Resilience & Mindset

Flow Writing and How I Plan

Bychronicradiance April 7, 2023February 26, 2025

When I found out about the 13 virtues projecting , I was excited to find a self development project that I could tweak to be my own and also one that was full of variety in working on my values, switching to a new one I had predefined as important to me. I started the…

Creative Journey

How I Write When My Fingers Don’t Want to Listen

Bychronicradiance April 5, 2023February 26, 2025

Hey, Vickie here. Just wanted to do a quick little recording for you today on something that’s important to me. Writing and I don’t always get to write because sometimes my hands don’t want to cooperate.I’m a righty and on my right finger my right hand my ring finger on my pinky finger are kind…

Chronic Illness Life

What my physical therapist said on dealing with a patient with chronic illness.

Bychronicradiance April 3, 2023February 26, 2025

Transcript: So I just finished my physical therapy here at Wayne Orthopedic Physical Therapy in Wayne, New Jersey and I had a really interesting conversation today, and I’m recording this on my video because I don’t want to forget the details. It was a really interesting conversation with my physical therapist, Nick DiSomma. I’ve been…

Fitness Empowered

How I Use an Exercise Machine for Physical Therapy

Bychronicradiance April 2, 2023February 26, 2025

Transcipt: Hey everybody, Vickie here. Just wanted to record a quick video outside Planet Fitness where I just finished my workout and I’m on my way home but I didn’t even start the car yet, and I wanted to record this because I know that when I get home, I’m not going to be able…

Chronic Illness Life

Mind Hacking Happiness – my Latest Game Changer

Bychronicradiance April 1, 2023February 6, 2025

so I’m pretty addicted to listening to audiobooks at the gym, right? I’m always looking for new ways to develop my mind so that I can stay as positive as I can be. If there is a hack to make me better tomorrow, I’m going to try to learn every way to do it. Whether…

Fitness Empowered

My Latest Mind-Blown Workout with a Friend.

Bychronicradiance April 1, 2023February 26, 2025

Transcription: Hi everyone, it’s Vickie Sicliano, Chronically Empowered Mom, and I just wanted to record this quick video today. It’s the first one that I’m going to put up on the blog. I haven’t done it in a while, and I just wanted to share what I’ve been working on. So I’ve been working on…

Fitness Empowered

Check out my latest vlog in 8 years on today’s workout!

Bychronicradiance March 31, 2023February 26, 2025