Chronic Radiance

My Latest Mind-Blown Workout with a Friend.

Bychronicradiance April 1, 2023February 26, 2025

Transcription: Hi everyone, it’s Vickie Sicliano, Chronically Empowered Mom, and I just wanted to record this quick video today. It’s the first one that I’m going to put up on the blog. I haven’t done it in a while, and I just wanted to share what I’ve been working on. So I’ve been working on…

Fitness Empowered

Check out my latest vlog in 8 years on today’s workout!

Bychronicradiance March 31, 2023February 26, 2025

Daily Musings

Books don’t have to take up space.

Bychronicradiance March 30, 2023February 26, 2025

Fitness Empowered

NASM Personal Trainer Recertification now Complete!

Bychronicradiance March 26, 2023February 26, 2025

It’s been two years since I got decertified as a personal trainer through the National Academy of Sports Medicine. I planned out my 20 CEUs requires and took the courses on my iphone at a table right before exiting the gym. People couldn’t figure out what I was watching but before I knew all classes…

Fitness Empowered

CPR Certification complete- NASM PT renewal on the way!

Bychronicradiance March 22, 2023February 26, 2025

Creative Journey

Sham-rocks are a hit! And an MS Awareness month message.

Bychronicradiance March 13, 2023February 26, 2025

When I started painting rocks a few months ago, started to realize that these rocks could be currency in my pocket to give to people I want to show my appreciation for. When I recently had My ladies who Lift Group at Panera with an Irish theme, I didn’t want to paint large rocks for…

Daily Musings | Fitness Empowered

Monthly Meetup Success – St. Patrick’s Day Theme!

Bychronicradiance March 12, 2023February 26, 2025

In March 2023, eleven of us braved the snow and rain to gather together for breakfast at our secret hideaway, Panera in Wayne, New Jersey. Not really a secret, but it feels like it’s just us in our own undisturbed place, with lots of space to ourselves. At the dollar store, I picked up a…

Chronic Illness Life

They are no longer my crutches, but my walking sticks.

Bychronicradiance March 10, 2023February 26, 2025

Got advice from a friend at the gym today, not to call them crutches any longer. They are my walking sticks. I am not going to use a crutch anymore just to lean on it like a crutch. I don’t need my crutches, I choose to use them to help me walk. This is a…

Daily Musings

Sunrise or Sunset. Which was Better? You’ll never guess.

Bychronicradiance March 10, 2023February 26, 2025

Creative Journey

Empowering talk with a friend on building an online brand.

Bychronicradiance March 9, 2023February 26, 2025

I finished up on last week’s virtue of journaling, for my 13 virtues project. It’s going pretty well so far and using my blog to document it all is definitely going to help me in the future to implement it all. This week I am going to focus on learning. To start off my week…