What if I told you that just five minutes a day could transform the way you feel about yourself? That’s it—five minutes. That’s exactly why…

Sometimes, it’s fun to step outside your comfort zone, and that’s exactly what I did with a page from the Coco Wyo Little Corner Coloring…

Over the past year, I’ve been immersed in creating coloring books and journals, a journey that began with my gratitude journal. This project incorporated inspirational…

Happiness is a choice. It might not always feel that way, especially when life throws challenges your way, but it’s in those moments that gratitude…

I’ve been sticking to my morning mindfulness practice for 634 days straight, and honestly, it’s been a game changer for me. I use the Insight…

Gratitude has been my anchor lately, especially when life gets tough. Focusing on what I have, rather than the challenges, makes all the difference. This…

Living with multiple sclerosis (MS) comes with its own challenges, but gratitude has become a key part of how I maintain a positive mindset. Every…

This morning, during my meditation practice, I reflected on the importance of being grateful for what we have. It’s so easy to get caught up…

If you had to give up one word that you use regularly, what would it be? If I had to remove one word from my…

After a long break, I’m excited to dive back into blogging! Over the past few months, I’ve been focused on several creative projects, from my…

https://www.buzzsprout.com/2192221/14005052-33-hope-in-every-bag-from-calvary-church-to-community-hearts.js?container_id=buzzsprout-player-14005052&player=small Podcast Description: Join me, Vickie Siculiano, on a heartfelt journey of compassion, triumph over adversity, and the true spirit of community service. Imagine standing…

https://www.buzzsprout.com/2192221/13505308-21-a-new-chapter-begins-join-me-for-my-gratitude-journal-book-launch.js?container_id=buzzsprout-player-13505308&player=small Podcast Description: Ever imagined how you’d feel if you could turn your struggles into strengths? Stick around as I, your host, open up about…

Speaking of gratitude, today I am very grateful that I am recording this blog while riding on my rented motorized scooter down the path at…

Now that I have cleaned up a designated space for me to be creative, I’ve been devoting more time to not just painting rocks usually…

In the summer of 2021, I had enough of taking every step like I was walking on crushed marbles. The bones in my right foot…

This week I have been focusing on improving my gratitude for my 13 Virturs self development project. It’s amazing to see all the things that…

If I had to venture a guess as to what was the most valuable virtue, I have been working on in my 13 virtues project,…

So here I am the morning after thanksgiving after. And usually I would be thinking with regret if how much I overate,!how I had planned…

On this Thanksgiving day, I am completely grateful. I am grateful for the supportive friends that I have, I am grateful for my family, and…

 I had a conversation at the gym today with a friend at the gym who I’ve known for sometime. We were talking about lifting and…