Coloring with Intention: My Morning Ritual to Clear My Mind and Own My Day

You know that feeling when you start your day in a whirlwind, and everything feels off? I used to have that. Then I found my secret weapon: coloring.

Here’s the real deal: Every night, I tear out a coloring page that I’ve chosen in advance. Why? Because wrestling with a big book in the morning is a hassle, and I’m all about making things easier. I pick a page that resonates with me, something I know will set the right tone.

Start with the Foundation: Coloring is like constructing a building. The lines on the page are my unchangeable foundation. Just like in life, I can’t always alter the base I’m given, but I can choose how I build on it.

A Mindful Approach: I start from the center of the page and work outward. Why? Because it prevents smudges and lets me be intentional. It’s the same way I approach my day — start with a solid, positive core and let that energy radiate outward.

Strategic Moves: Coloring is like a game of chess. Every stroke is a move. I can’t dive into the glitter pens right away, even though they’re my favorite. If I do, it’s a mess. Timing and order matter — in coloring and in life.

Creativity Meets Positivity: This ritual primes my mind to be clear, focused, and ready to tackle anything. It’s not just about a finished page; it’s about the clarity and confidence I gain from the process.

So what’s your morning move?

What’s one small, intentional thing you could do tomorrow to clear your head and own your day — before the chaos kicks in?

Let’s talk about it. You might just inspire someone else to find their spark, too.