My New Creative Space is a Dream a Come True!

I am thrilled to have my own space for creating art. Over the past few weeks I have really been redefining spaces in my house, most recently my meditation corner where I practice a morning gratitude ritual. It’s usually in that morning ritual that I’m thinking of something I’m grateful for or someone and it…

Why improving your night’s should also include improving your day’s start?

Now onto the portion of improving my nights, sleep, and the tail end of it, which is greeted by my day. Let me rephrase that, the end of that is how I greet my day, not how my day greets me. I always have a choice as to how to frame any day I’m given….

Sleep/meditation my next virtue. So how did it go? It’s a process alright…

For the past three weeks, I have really been diving into what makes me tick and planning for 13 virtues that I can focus on in the new year to make myself the best person I can be. This involves the 13 most things that are important to me that I value most, and cannot…