Resilience & Mindset

Planning to Completion – Success!

Bychronicradiance November 10, 2022February 26, 2025

It’s been two eeeks and a day since I started my 13 virtues self improvement project. First I decided that Planning was most important to me. Because I need to plan my life down to the smallest habit to plan for efficiency of energy usage and strength preservation, I’ve planned every thing I can think…

Resilience & Mindset

Saving Face with Facebook and Reinventing Yourself

Bychronicradiance October 10, 2022February 26, 2025

So I missed the opportunity to update my blog post yesterday with lots of juicy photos from my past, kind of putting proof in the pudding for all that I’ve done to create my own brand. Yeah I know that’s a lot of marketing mumbo-jumbo, but my brand is just that. An idea about who…

Resilience & Mindset

Reinventing Myself. I found the treasure trove.

Bychronicradiance October 9, 2022February 26, 2025

This morning I got up just a little too fast. My head was a little woozy, but I got up because I couldn’t wait to get the thoughts out of my head. Whether talking to my phone or just writing it out or tapping it with text into my phone. A lot happened yesterday. And…

Resilience & Mindset

Mind Framing – It’s all in the mind. Make it good.

Bychronicradiance September 26, 2022February 26, 2025

I return to the gym on Monday and see another member who I know also has MS, and asked her if she had off today. It is a Jewish holiday, Rosh Hashanah, and I had off, too. She said no she didn’t because she had appointment after her appointment after her appointment after her appointment….

Resilience & Mindset

Aim High. You’re stronger than you thought you were.

Bychronicradiance September 23, 2022February 26, 2025

Let’s face it some days are just better than others. When it comes to energy, strength, nothing is ever predictable with a chronic illness like MS. One thing that keeps me motivated is keeping track of what I’ve done the last time I was at the gym, and and working around that number. For me,…

Resilience & Mindset

Experimenting with Time

Bychronicradiance September 12, 2022February 26, 2025

I’m always trying to improve myself, down to the second. To make myself a machine efficiency, somewhat out of necessity to conserve my energy for what matters most during my day and prevent fatigue later on, but also to just get better at doing the things that I love and not the things that seem…

Resilience & Mindset

Checkmate. Refueling my mind with chess.

Bychronicradiance September 11, 2022February 26, 2025

Chess. Five years old at the beginning of the pandemic and everything is pretty much closed down for summer.z. What’s a mom to do to keep her son active and engaged during the summer months? Summer is not my strong season with my heat intolerance, but what else can we do to stay indoors and…

Resilience & Mindset

Why E-mail Cleanup is like a Cleansing.

Bychronicradiance September 5, 2022February 26, 2025

Day 4: The One-Hour Investment Listen to today’s exercise by signing up here: http://bit.ly/mind-hacking-21-day-program Spend one hour cleaning out or turning off unnecessary digital distractions, including instant messaging, text messaging, notifications and alerts, time-wasting internet sites, and unnecessary emails. Count the number of digital distractions you turned off, and record that number in your MIND…

Resilience & Mindset

How I Stay Motivated by Goal Tracking on Google Drive

Bychronicradiance September 2, 2022February 26, 2025

For one year now I have had a goal of including lower body for doing my cardio. Truth is, I was unable to put my right heel on the ground due to my foot being distorted because of spasticity further up the leg due to my MS. For me, I have always been competitive with…