Happiness is a choice. It might not always feel that way, especially when life throws challenges your way, but it’s in those moments that gratitude and intention can make all the difference. Over the years, I’ve learned that happiness isn’t about external achievements or circumstances—it starts in your mind. That’s why cultivating a mindset of…
Facing Fear with Resilience: My Journey of Navigating MS Fears In life, fear is a universal experience that we all face in different ways. Living with multiple sclerosis (MS) brings its own unique set of fears, shaping how I approach each day. One of the biggest fears for me is falling. This fear isn’t just…
Over the years, I’ve tried just about everything to help with my drop foot and weak muscles, from electronic devices for my hamstring to knee braces and AFOs. I’d invested in countless gadgets, all hoping for that breakthrough that would make walking easier. It’s almost funny to think that after all those complex solutions, the…
Last night was definitely one to remember. My family and I went to celebrate our anniversary at Fogo de Chão, which just opened in town. It’s one of those new restaurants everyone’s been talking about, so we figured it was the perfect spot for a nice evening out. I don’t go to restaurants often, so…
As a creative entrepreneur juggling multiple projects, staying organized is key to getting things done. Recently, I’ve started using both ChatGPT and Trello, and they’ve made my life so much easier! Trello helps me manage my projects by keeping track of all my tasks and deadlines in one place. From my adult Bible verse coloring…
This morning, during my meditation practice, I reflected on the importance of being grateful for what we have. It’s so easy to get caught up in wanting more and more, forgetting to appreciate the blessings right in front of us. As I thought about my journey with creating coloring books and journals, I realized that…
After a long break, I’m excited to dive back into blogging! Over the past few months, I’ve been focused on several creative projects, from my “Cancer You Suck” coloring book, designed to inspire and uplift those going through tough times, to my gratitude journal for MS warriors, which reflects my journey with MS and my…
What are your morning rituals? What does the first hour of your day look like? Shower, get dressed, makeup, affirmations, gratitude, visualization, and setting an intention for my morning to really begin at the gym at 5a. That’s my daily morning ritual that empowers me and changed my life 426 days ago, which is how…