Losing Weight with MS: The Struggle, the Reality, and the Plan Forward

Losing Weight with MS: The Struggle, the Reality, and the Plan Forward

Losing weight with multiple sclerosis (MS) is no easy feat—especially when mobility challenges limit physical activity. I’ve been on this journey before. A couple of years ago, I was at my peak in terms of physical activity. I had a robotic leg brace, but at eight pounds, it was more of a hindrance than a…

MS and Brain Fog

Living with MS: Managing Brain Fog, Frustration, and the Importance of Morning Routines

How do you cope with the challenges of brain fog and the frustration of daily tasks when living with chronic illness? Let’s be honest. Living with MS isn’t just about the physical pain or the fatigue—it’s the little things that add up and drive you crazy. The brain fog. The moments where you can’t find…

Sharing Strength: My Journey with MS with Boy Scouts Troop 

Sharing Strength: My Journey with MS with Boy Scouts Troop 

Last night, I had the honor of speaking to my son’s Webelos troop at Immaculate Heart of Mary Church in Wayne, New Jersey. The evening was an incredible opportunity to share my journey with multiple sclerosis and discuss living with a disability. As the boys settled in, I started by explaining what MS is and…

ocrevus infusion complete and a success

Life on Ocrevus: Managing MS, Infusions, and Gratitude

Living with multiple sclerosis (MS) means navigating a life full of routines and adjustments to stay ahead of disease progression. For me, a vital part of that journey is my biannual Ocrevus infusion, which has been a game-changer in keeping my MS stable and giving me the ability to continue living life on my terms….

Reconnecting With Creativity: Finding Joy, Passion, and the Courage to Try Again

Reconnecting With Creativity: Finding Joy, Passion, and the Courage to Try Again

There’s something magical about creating art that feels so deeply personal—like capturing the quiet beauty of a cat sitting by a window, bathed in the golden hues of a sunrise or sunset. These serene, contemplative moments have become my muse. Through platforms like MidJourney, I’ve been able to turn these fleeting ideas into vivid, tangible…

Bags of Hope: Spreading Thanksgiving Joy at Calvary Church

Bags of Hope: Spreading Thanksgiving Joy at Calvary Church

This weekend marked our second annual Bags of Hope event at Calvary Church in New Jersey, where we came together as a community to prepare, pack, and distribute complete Thanksgiving meals for families in need. It was an incredible effort, uniting volunteers to ensure that hundreds of families could celebrate the holiday with a warm,…

cadense sneakers with ms

Gliding Through Life with Cadense Sneakers: A Game-Changer for Drop Foot

Got it! Here’s the revised version with the correct “crap gap” term and a smoother mention of the affiliate link at the end. Gliding Through Life with Cadense Sneakers: A Game-Changer for Drop Foot Living with MS means navigating challenges that most people never have to think about—like simply walking across a gym floor. For…

My proud creation from MS Can’t Stop Me coloring book

MS Can’t Stop Me: Today’s Proud Creation

I recently completed a page from my coloring book, MS Can’t Stop Me: An Inspirational Coloring Book for Relaxation and Stress Relief for People with Multiple Sclerosis, and I couldn’t be prouder of how it turned out. It’s not just about the colors or the design—it’s the meaning behind it. This page, like every one…