Morning Magic: Coloring My Way to Mindfulness Before the Gym

Before my gym session, I have this perfect morning moment. It’s still dark, and I’m sitting there, feet firmly planted on the floor, feeling totally grounded. With my coloring book that I’ve designed myself, and a flashlight for light, I dive as I work through todays page with focus I make my plan for complementary colors. into a world of color and mindfulness. I’ve got Insight Timer meditations playing, helping me focus and breathe deeply as I work through my chakras. The dark backgrounds in my coloring book are awesome – they’re so forgiving, especially for my not-so-steady hands. Coloring outside the lines? No worries, it’s all part of the charm. It’s this peaceful, mindful start to my day that really sets the tone. This is my true leisure time. Just me.

No, I can do things that I have planned for my day. I was not getting up until I finished this. I really like the complementary colors that I chose oranges and blues. I pulled in a little brown and teal also and some metallic. My coloring has certainly changed in a few months that I have been using this with my coloring pages that I designed. if you would see how many times I went out of the lines you would be shocked. It looks amazing.

Charcoal Critters Coloring Book: Diverse Animals, Dark Pages https://a.co/d/9boysx7

Have an awesome day