Behind the Scenes: Building My MS Warrior Brand (Days 1–3)

Behind the Scenes: Building My MS Warrior Brand (Days 1–3)

How I’m creating a mission-driven Etsy shop, one empowered step at a time. Let me be real. Starting this brand isn’t just about T-shirts — it’s about building something bigger than me. I’m an MS warrior, a creator, and someone who’s done playing small. I’m building something that helps people like me feel seen. And…

All In: What It Means to Bet on Yourself (Especially When Life Doesn’t Go As Planned)

All In: What It Means to Bet on Yourself (Especially When Life Doesn’t Go As Planned)

You ever hit a point in your life where you realize there’s no more halfway? That was me. I’ve worn a lot of hats in my life — jazz vocalist, personal trainer, sales professional, MS support group leader, book creator, mom. Each time I shifted, it wasn’t random. It was me listening to that inner…

How Flow Keeps Me Going With MS: From Morning Mindset to the Gym

How Flow Keeps Me Going With MS: From Morning Mindset to the Gym

Let’s talk about flow. Not just the kind that shows up in productivity hacks or yoga classes — I’m talking about the kind of flow that keeps you moving with intention when you’re living with MS. Every single morning, before I even think about starting my day, I make a choice: I choose to reset….

MS Can’t Stop Me: How Coloring and Gratitude Became My Therapy

MS Can’t Stop Me: How Coloring and Gratitude Became My Therapy

Let’s be real—MS can throw some serious curveballs. One day, you feel fine. The next? Your body has a mind of its own. It’s frustrating, exhausting, and some days, just straight-up overwhelming. But here’s what I know for sure: MS doesn’t get to steal our joy. A while back, I discovered something that changed everything…