Introduction:There’s a certain magic that happens on stage – a symbiosis between performer and audience, a shared heartbeat in the rhythm of the moment. As a jazz vocalist, I lived for those exchanges; the immediate feedback was my compass, guiding each note I sang. The Live Connection:On stage, the reaction is instantaneous. A held breath,…
The Realization of Flow and SpaceMy journey this year started with a plan to embrace ‘flow’ in my daily life. However, a recent session with Insight Timer, guided by Alex Ellie, brought an enlightening perspective to my plan. It wasn’t just about creating a continuous movement in my life; it was also about understanding the…
Hey there! So, I’ve started something new recently, and guess what? It’s working wonders! It’s all about planning my day like a game of chess, but way more chill and in my own kitchen. Yesterday, we decided on tacos for dinner right in the morning. Sounds simple, right? But this small step of planning ahead…
As we welcome 2024, it’s a moment to reflect on the past year’s accomplishments and how they’re shaping my approach to the new year. Last year was filled with incredible milestones, each a testament to my creative spirit and resilience. 2023: A Year of Creative Triumphs Reflecting on 2023, I’m filled with pride for what…
Affirmation definition: An affirmation is a positive statement or declaration that is often used to challenge and overcome negative or self-limiting beliefs. It is a tool commonly employed in self-help and personal development practices. Affirmations are intended to shift one’s mindset and promote a more optimistic and empowered perspective. By repeating affirmations regularly, individuals aim…