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Chess Moves in the Kitchen: My Journey to Easy Planning

Bychronicradiance

Hey there! So, I’ve started something new recently, and guess what? It’s working wonders! It’s all about planning my day like a game of chess, but way more chill and in my own kitchen. Yesterday, we decided on tacos for dinner right in the morning. Sounds simple, right? But this small step of planning ahead…

Choosing IVF and Thriving with MS

Motherhood Against the Odds: Choosing IVF and Thriving with MS

Bychronicradiance

Do you believe in fate/destiny? Life has a way of throwing curveballs, and mine came in the form of Multiple Sclerosis (MS). But here’s the deal—I refuse to let fate call the shots. That belief was put to the test when I made one of the biggest decisions of my life: becoming a mom. Choosing…

Mind Framing – It’s all in the mind. Make it good.

Bychronicradiance

 I return to the gym on Monday and see another member who I know also has MS, and asked her if she had off today. It is a Jewish holiday, Rosh Hashanah, and I had off, too. She said no she didn’t because she had appointment after her appointment after her appointment after her appointment….

How Mindfulness and Creativity Empower Me to Live Fully with Multiple Sclerosis

How Mindfulness and Creativity Empower Me to Live Fully with Multiple Sclerosis

Bychronicradiance

Every morning, I begin my day with mindfulness meditation and a deep sense of gratitude. Living with multiple sclerosis (MS) has taught me that my mindset shapes my experience, and how I start my day matters. Using the Insight Timer app, I focus on appreciating what I have, the obstacles I’ve overcome, and even the…

How Flow Keeps Me Going With MS: From Morning Mindset to the Gym

How Flow Keeps Me Going With MS: From Morning Mindset to the Gym

Bychronicradiance

Let’s talk about flow. Not just the kind that shows up in productivity hacks or yoga classes — I’m talking about the kind of flow that keeps you moving with intention when you’re living with MS. Every single morning, before I even think about starting my day, I make a choice: I choose to reset….